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Coach’s Corner

Rewrite Your Blue Monday Story

Published 4 months ago • 1 min read

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It’s “Blue Monday,” they say—the so-called gloomiest day of the year. But who made that rule? Today’s just a blank canvas waiting for your spark. Let’s flip the script and make this Monday quietly brilliant, like you.

Here’s how we’re turning the blues into a serene power boost:

  1. Savor the Small Wins
    ​    Take a second to acknowledge what’s going well—big or small. Did you tackle a tricky email? Finally organize your desk? Celebrate that!
  2. Set One Tiny, Clear Goal
    ​    No marathon needed. Just one simple, purposeful action that aligns with your vision. You’ll thank yourself for the clarity.
  3. Recharge Your Way
    ​    Take that walk, sip your favorite tea, or spend five minutes just breathing. Self-care isn’t a luxury; it’s fuel for the road ahead.
  4. Lean on Your Quiet Strength
    ​    Remember, introverts build empires with quiet resilience. You don’t need to shout to make waves.

Today, let the calm depths of blue remind you of your stability, creativity, and endless possibilities. You’re not battling the blues—you’re redefining them as a symbol of your quiet, steady growth.

You’ve got this. Let’s make Monday work for you.

Warmly,
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P.S. Reply and share one small win from today. Let’s celebrate those quiet victories together!

Coach’s Corner

By Joelene Mills

Coach’s Corner is a weekly newsletter for introverted coaches who’ve started—but feel stuck. Every Thursday, you’ll get a clear, honest lesson to help you fix what’s off and move forward—without burning out or starting over. Free subscribers get the full lesson. Paid subscribers (Full Access) unlock tools, quiet marketing ideas, and strategy add-ons. No fluff. No pressure. Just real support for the messy middle of business.

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